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	<title>HairStyleTwist &#187; hair health</title>
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	<link>http://hairstyletwist.com/blog</link>
	<description>hairstyles with pictures and how to information</description>
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		<copyright>sandra</copyright>
		<itunes:author>sandra</itunes:author>
		<itunes:summary>hairstyles with pictures and how to information</itunes:summary>
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		<title>Help for Dry Damaged Hair</title>
		<link>http://hairstyletwist.com/blog/2007/05/05/help-for-dry-damaged-hair/</link>
		<comments>http://hairstyletwist.com/blog/2007/05/05/help-for-dry-damaged-hair/#comments</comments>
		<pubDate>Sat, 05 May 2007 16:51:01 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[hair health]]></category>

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		<description><![CDATA[<p>If your hair seems to be brittle and to lack that healthy shine that it should have, consider a deep conditioning treatment that can be performed at a salon/spa in your area. Many hair salons offer these treatments and they can do wonders for your hair making it soft, managable, and healthy looking again.</p>
<p><a href="http://hairstyletwist.com/blog/2007/05/05/help-for-dry-damaged-hair/" class="more-link">More on Help for Dry Damaged Hair</a></p>


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		<title>Hair Loss and Possible Causes</title>
		<link>http://hairstyletwist.com/blog/2007/04/26/hair-loss-and-possible-causes/</link>
		<comments>http://hairstyletwist.com/blog/2007/04/26/hair-loss-and-possible-causes/#comments</comments>
		<pubDate>Fri, 27 Apr 2007 04:20:05 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[hair health]]></category>
		<category><![CDATA[hair loss]]></category>

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		<description><![CDATA[<p>The factors involved in hair loss are:</p>
<ul>
<li>heredity</li>
<li>hormones</li>
<li>aging</li>
</ul>
<p>Much research has been conducted on the possible causes for this frustrating condition. Scientists have yet to determine the exact cause for hair loss.</p>
<p><a href="http://hairstyletwist.com/blog/2007/04/26/hair-loss-and-possible-causes/" class="more-link">More on Hair Loss and Possible Causes</a></p>


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		<title>Arame for Hair Health and to Prevent Hair Loss</title>
		<link>http://hairstyletwist.com/blog/2007/04/08/arame-for-hair-health-and-to-prevent-hair-loss/</link>
		<comments>http://hairstyletwist.com/blog/2007/04/08/arame-for-hair-health-and-to-prevent-hair-loss/#comments</comments>
		<pubDate>Sun, 08 Apr 2007 01:13:18 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[hair health]]></category>
		<category><![CDATA[hair loss]]></category>

		<guid isPermaLink="false">http://hairstyletwist.com/blog/2007/04/08/arame-for-hair-health-and-to-prevent-hair-loss/</guid>
		<description><![CDATA[<p>Arame is a seaweed that has dark yellowish brown pigmentation. It grows with other seaweeds like hijiki. It is milder tasting than some other seaweeds and therefor more versatile in recipes.</p>
<p><a href="http://hairstyletwist.com/blog/2007/04/08/arame-for-hair-health-and-to-prevent-hair-loss/" class="more-link">More on Arame for Hair Health and to Prevent Hair Loss</a></p>


]]></description>
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		<title>Foods for Healthy Hair</title>
		<link>http://hairstyletwist.com/blog/2007/04/07/foods-for-healthy-hair/</link>
		<comments>http://hairstyletwist.com/blog/2007/04/07/foods-for-healthy-hair/#comments</comments>
		<pubDate>Sat, 07 Apr 2007 17:24:21 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[hair health]]></category>

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<p><img width="284" height="423" align="bottom" alt="iStock_000002061843XSmall.JPG" src="http://www.hairstyletwist.com/blog/uploads/Image/iStock_000002061843XSmall.JPG" /></p>
<p align="left">Diet is very important for hair health. What you eat shows up in your hair. A diet that is full of cupcakes and soda pop can have a very negative affect on hair. A diet that is full of junk food and deficient in healthy foods that provide much needed important nutrients can result in hair that has lost its luster and shine or worse: hair loss. On the other hand, eating lots of fresh fruits and vegetables, getting sufficient good quality protein, and enough essential fatty acids will add up to a basket full of benefits for your hair.</p>
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<p><a href="http://hairstyletwist.com/blog/2007/04/07/foods-for-healthy-hair/" class="more-link">More on Foods for Healthy Hair</a></p>


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